We know that not everyone will be able to visit The Academyof Dreams training centre at Quantum House in London, so to complement the various training courses we run at the centre, we also have a number of ebooks that we use along side our courses. These include:
• Your Guide to Lucid Dreaming
Lucid Dreaming is a wonderful and exhilarating state of consciousness that anyone can attain. However, during the many years I’ve been lucid dreaming and teaching lucid dreaming, I’ve come across so many people who thought lucid dreaming was just for those special few who seem to be able to dream lucidly without effort. Not true!
You can learn to dream lucidly. What you do need is practice and patience but the benefits are enormous. Lucid Dreams have the power to expand our minds and to bring deep insights and spiritual understanding. 
To fully understand the fascination of dreaming lucidly it has to be experienced! Lucid dreaming provides us with vast potential for exploration and personal growth. By becoming aware in your dreams you can use them to get in touch with your inner self. Find out what you truly desire. Use Lucid Dreams to navigate a deeper reality, to connect with a deeper and wiser self.
‘Your Guide to Lucid Dreaming’ takes you on your step by step journey to achieving lucidity in your dreams, importantly how to maintain it once achieved and what you can do in a Lucid Dream. Use ‘Your Guide to Lucid Dreaming’ to help you practice and experiment with Lucid Dreams; to help you become the master of your dreams, to unlock the power of your mind and discover who you really are.
‘Your Guide to Lucid Dreaming’ is an easy to follow step by step guide on how to have a lucid dream. Included in the ebook is a series of practical techniques and tips for you to practise such as:
- 17 techniques that trigger lucid dreams – practical techniques that help you focus intention and achieve lucidity in your dreams. Experimentation, observation and perseverance are key to lucid dreaming
- State Tests you can do to determine if you are lucid in your dream - the key to lucid dreaming is being proficient with State Tests . We look at five different kinds of State Tests that you can try
- Maintaining lucidity in your dream – sometimes the sheer excitement of achieving lucidity causes you to lose it!
- What to do in a lucid dream – know what you want to do when you achieve lucidity in your dream. We list some options for you in order of difficulty for you to try
- How to improve your dream recall – remembering your dreams is the best predictor of success. By improving your dream recall you also increase your ability to have lucid dreams
Following the steps outlined does take practice and patience, but the end result is mastery of your dreams.
Teach yourself the art of Lucid Dreaming with ‘Your Guide to Lucid Dreaming’ available to buy for just $7.95.
• How to Interpret your Dreams
How to Intepret your Dreams takes you on a journey through the history of dream interpretation and explains possible interpretations for common dreams and dream symbols. It provides a starting point for you to look at the messages your subconscious is communicating to you and how you can apply the wisdom of your dreams to your waking life.
A key part of dream intepretation is being able to remember your dreams and record them, so we look at how to do this and include some key tips. You can also download for free our ebook on how to ‘Remember and Record your Dreams‘ by joining our mailing list on the right.
• Tibetan Dream Yoga – coming soon
This ebook introduces the techniques you need to practice Tibetan Dream Yoga. Tibetan Dream Yoga teaches us how to unfold the mysteries of the nature of self through dream practice, so that you can awaken yourself to who and what you truly are.
