All Posts Tagged With: "Toltec Dreaming"

I was very excited to host my first Toltec Dreaming and  Tibetan Dream Yoga class at the Academy of Dreams centre in Euston.  I was joined by a group of people from a variety of backgrounds all eager to know more about these two very fascinating dream perspectives.

 We first explored Toltec Dreaming where shamans are able to shift their perception and enter the dream world through trance.  During the course we practised a number of exercises including how to ‘gaze’ as taught by Carlos Castaneda. We worked through the three ‘gates’ of dreaming and learnt about ‘tensegrity’: movements to enhance energy.

Tibetan dream yoga is a powerful practice designed to help us recognise the illusory world.  Its a valyuable tool in which we can learn to recognise the dream state.  During our course we delved into karma, chakras and the six realms of cyclic existence. We discussed day and night time practice of dream yoga.